Tag Archives: diet

Water: Your Best Weight Loss Friend

Water is one of the key components to a healthy diet and a long-term weight loss undertaking. It not only nourishes your body by keeping your cells hydrated, but it fills your stomach so that you are less hungry. Here … Continue reading

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Water, Diet Sodas And Weight Loss

What on earth does water have to do with weight loss? Actually, a lot more than you previously imagined. Are you aware that some studies have shown that your brain cannot distinguish between hunger and thirst? Sometimes when your body … Continue reading

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Ultrametabolism – The Simple Plan For Automatic Weight Loss

What’s the greatest threat facing our civilization? (No, it’s not the Islamic jihad.) It’s obesity. Due to its attendant health and economic costs, scientists predict that obesity alone will topple economic and social structures, induce a wide range of dire … Continue reading

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Understand How To Lose Weight!

The human body is incredibly complex. Every second, millions of physiological and chemical reactions take place in order to maintain good health. The body both creates things (eg. heat, muscle, proteins, RNA, hair, nails, enzymes, fat tissue, bones) and breaks … Continue reading

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