Tag Archives: weight loss

Water: Your Best Weight Loss Friend

Water is one of the key components to a healthy diet and a long-term weight loss undertaking. It not only nourishes your body by keeping your cells hydrated, but it fills your stomach so that you are less hungry. Here … Continue reading

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Vegetarian Diet: Great For Weight Loss, Health And The Planet

“Animals are my friends and I don’t eat my friends” was how George Bernard Shaw explained his vegetarian diet. Albert Einstein said that the adoption of “the vegetarian manner of living…would most beneficially influence the lot of mankind.” Whether you … Continue reading

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Walking For Weight Loss

It is generally well accepted that exercise burns calories and can increase the overall health of body and mind. Most of us also recognize that walking is one of the simplest and most effective exercises for weight loss and health. … Continue reading

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Water, Diet Sodas And Weight Loss

What on earth does water have to do with weight loss? Actually, a lot more than you previously imagined. Are you aware that some studies have shown that your brain cannot distinguish between hunger and thirst? Sometimes when your body … Continue reading

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Wanting To Lose Weight, Why Not Go Go Herbal

These days, there is a great deal of pressure for overweight people aroundthe world to lose those excess pounds. Being closer to their ideal weight would not only lead them to have a healthier lifestyle but it will also literally … Continue reading

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Ultrametabolism – The Simple Plan For Automatic Weight Loss

What’s the greatest threat facing our civilization? (No, it’s not the Islamic jihad.) It’s obesity. Due to its attendant health and economic costs, scientists predict that obesity alone will topple economic and social structures, induce a wide range of dire … Continue reading

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Understand How To Lose Weight!

The human body is incredibly complex. Every second, millions of physiological and chemical reactions take place in order to maintain good health. The body both creates things (eg. heat, muscle, proteins, RNA, hair, nails, enzymes, fat tissue, bones) and breaks … Continue reading

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Understanding The Glycemix Index – For Weight Loss and Better Health

The Glycemic Index (GI) is a way of rating carbohydrate foods according to how quickly the carbohydrates are broken down into glucose, and thus how quickly that glucose enters the bloodstream. The reasoning behind this is that carbohydrates that enter … Continue reading

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Unorthodox Therapy – Weight Loss Hypnosis

There are no effortless or painless ways of losing substantial amounts of weight. All the current slimming pills, devices and surgical procedures for weight loss are of limited effectiveness. Many of these so-called best weight loss programs carry significant risks … Continue reading

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